I design training plans for recreational riders as well as serious cyclists:
  • cross country races
  • road centuries/charity events
  • mtb 100-milers
  • mountain bike stage races  (trans-alps, cape-epic, la ruta etc)
  • touring/recreation
  • mountain bike marathons
  • fund-raising events
  • 24-hour races (team and solo)
  • Snowbiking

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Online Custom Training Plans:

  • -Thorough analysis of Athlete Profile including previous training history, performance, and current goals.
  • -Training by power, heart rate, or perceived exertion available.
  • -Annual, seasonal, or monthly training plan is designed specifically for YOU to meet YOUR personal goals.
  • -Training plans will be provided weekly online.
  • -Workouts will be customized with your personal goals, schedule, and needs in mind.   
  • -Monthly telephone consult and unlimited email contact (within reason).
  • -Nutritional advice for training and racing.
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    I also provide one-on-one coaching or consulting on or off the bicycle on an hourly basis!


    If your are ready to take your riding to the next level please contact me for more details and information regarding a training plan designed for your specific goals and situation!