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ABOUT ME:Education
California Physical Therapy License M.S. in Physical Therapy, Washington University, St, Louis, 1994 B.S. in Fitness Specialist, University of Alabama, Birmingham, 1992 Exchange student at Berry High School, Birmingham, AL 1986-87 Kungsangsskolan graduate, Sala, Sweden, 1986 Specialty Certifications American Physical Therapy Board Certified Orthopedic Clinical Specialist (OCS) Certified USA Cycling Coach ASTYM provider, certified through Performance Dynamics, Inc. Running Career Track and Cross Country scholarship at UAB 1988-1992 Sunbelt Conference winner 5000 meters 1992 Raced track, cross country, and road for the Reebok Aggies 1996-2000 Marathon best 2:54 (Chicago, Stockholm, St. Louis, San Jose International etc etc) Napa Valley Marathon winner 2000 Mountain Bike Highlights Winner of Tahoe Sierra 100- Women's Pro, 2009-2011 4 time winner La Ruta de los Conquistadores 4 time winner Seaotter Classic Women's pro/expert singlespeed, 2008-2011 24 Hr US National winner 2003-2004 Winner of Alaska Ultrasport 350- 2007 and 2011 (holds the women's course record of 3 days and 22 hrs) 4 time winner Cascade Creampuff 100 2 time winner of the Transrockies (mixed and female categories) Winner of Ironbike, Italy- 2008, 2009, 2011 For additional races and results, please go to: www.larutalou.blogspot.com |
