loukobin
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Hi! 
    I am Louise Kobin; physical therapist, personal trainer, coach, and mountain bike racer!!  In addition to practicing Physical Therapy for 17 years, I have been training and coaching clients in their homes for over 10 years.  Last year, I finally opened up my own small private studio 10 minutes outside the town of Los Gatos.  I use my background as a physical therapist to design safe and challenging exercise programs for a wide variety of clients and have discovered many creative ways to design home or gym based exercise programs-with or without elaborate equipment. Whether you are a high school or college athlete wanting to improve your performance on the field, track, or swimming pool, a weekend warrior nursing an old injury, or if you just want to improve your health and well-being, I will design a program based on YOUR GOALS. 

Some of my clients are more consistent with in-home workouts and it's easier for them to integrate fitness into their daily lives when I show up at their door for each appointment -a real benefit for busy parents and executives on the go.  Others prefer the serene setting of my studio, and find inspiration working out close to mother nature!  Which ever is your preference, I will make sure each workout is designed specifically for you, with your health and well-being in mind.  Please contact me for more details and information regarding a training program designed for your specific needs and situation!

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WELCOME!!!

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After graduating with an MS in Physical Therapy in 1994, I worked as a "traveling PT" for 2 years before settling down in California. I worked for several years in orthopedic and sports medicine settings before I left my position at PTLG (Physical Therapy of Los Gatos) to pursue professional mountain bike racing in 2002. While I loved working in the private PT setting, it was simply too difficult with the training and all the traveling that came along with with mountain bike racing. Instead, I started my own business as an in-home personal trainer and was also providing therapeutic massage for several high tech companies as well as private clients which worked great with my training and racing schedule.  

I have now expanded my business to incorporate personal fitness training, sports specific training, physical therapy, and on-line coaching for cyclists.  I look forward to helping you reaching your personal cycling, fitness, athletic, or well-being goal!