
Join me on May 16th at 6:30 pm to hear Lena Birch speak about how a WFPB diet changed her life.Lena lives in Pacifica and is 75 years young. She is a retired nurse Practitioner and midwife. She also continues to practice as a licensed massage therapist. Lena is very active with hiking, walking, gardening, spending time with her grand children, and loves doing yoga and chi gong.
Lena began her plant-based journey 8 years ago after having a blood-test showing that her cholesterol was 315. Within 8 weeks of beginning a strict Whole Foods Plant Based Diet, her cholesterol dropped to 198. She was HOOKED.
I am so lucky and excited to have Lena as a guest-speaker to tell her story and answer any questions you may have in regards to WFBP diets. We will enjoy a great dinner together after the lecture as usual!
Lena began her plant-based journey 8 years ago after having a blood-test showing that her cholesterol was 315. Within 8 weeks of beginning a strict Whole Foods Plant Based Diet, her cholesterol dropped to 198. She was HOOKED.
I am so lucky and excited to have Lena as a guest-speaker to tell her story and answer any questions you may have in regards to WFBP diets. We will enjoy a great dinner together after the lecture as usual!
Location: My kitchen at 17960 Mountain Charlie Road
Date: May 16th
Time: 6:30 pm - 8ish
Fee: $35 for 1, $60 for 2 if your friend is new to the LouZone (includes dinner)
MAX 15 participants
*no refunds or roll-overs to other events
Date: May 16th
Time: 6:30 pm - 8ish
Fee: $35 for 1, $60 for 2 if your friend is new to the LouZone (includes dinner)
MAX 15 participants
*no refunds or roll-overs to other events